Our Approach to Personal Training
Our CrossFit certified coaches at Rewind Functional Fitness only need one hour to provide a top-notch workout for our clients. We can design workouts for all skill levels to help meet your specific fitness goals. Our training is rooted in functional fitness routines that incorporate all muscle groups and movements of the body. Exercises include:
- Cardio and HIIT workouts
- Kettlebell training
- Jumping rope
Take Advantage of our Personal Training Sale
Save up to 70% with our current specials for Personal Training.
Full Website Coming Soon!
Our website is finishing up its workout and will be up soon. In the meantime, if you have any questions, feel free to contact us: