OBSTACLE COURSE RACING (OCR) CLASS

Conquer the Course

OBSTACLE COURSE CLASS OVERVIEW

Whether you’re a complete newcomer to the world of obstacle racing, or you’ve already got some obstacle course races under your belt, the Obstacle Course Prep Program at Crossfit Delirium can help you get ready for your next race. Our program is designed to help new obstacle course runners prepare for their first race, as well as train seasoned obstacle runners get better times and complete more obstacles.

If you’re tired of reps at the gym or jogging aimlessly, the OCR Prep Program is a great way to increase your fitness via a non-traditional workout regimen. During the course of our OCR Prep Program, our seasoned coaches will guide you through all aspects of obstacle course racing, not only getting you in shape for the races, but also instructing you on strategies and skills for completing races in most efficient way possible.

GET READY FOR ANY OBSTACLE COURSE RACE

Our program will help athletes of all levels successfully complete obstacle course races such as:

  • The Spartan Race
  • Tough Mudder
  • Warrior Dash
  • Rugged Maniac
  • Savage Race
  • Battlefrog
  • City Challenge Obstacle Course Race
  • And more

PROPER TRAINING TO GET YOU PREPARED

Our Obstacle Course Racing program consists of the following breakdown to help you conquer your course:

33% Fitness Training
33% Technique/Skill Training
33% Endurance Training

COUNTDOWN TO THE SPARTAN RACE

The CrossFit Delirium members will be participating in Vernon, NJ Super Spartan on October 23rd. Train hard, and meet us on the mountain!

10/23 | Vernon, NJ
SPARTAN SUPER
0
0
0
Days
0
0
Hrs
0
0
Min
0
0
Sec

ACHIEVE YOUR FITNESS GOALS

Flexible membership packages to suit all levels of athlete and achieve your fitness goals

JOIN US