CLASS SCHEDULE

 

Monday – Thursday Friday Saturday Sunday
5:00 AM – 6:00 AM: CrossFit 5:00 AM – 6:00 AM: CrossFit
6:00 AM – 7:00 AM: CrossFit 6:00 AM – 7:00 AM: CrossFit
9:00 AM – 10:00 AM: CrossFit 6:30 AM – 7:00 AM: MetCon 8:30 AM – 10:00 AM: OCR Prep 8:30 – 10 AM Running Club
12:30 PM – 1:15 PM: CrossFit (M/W only) 9:00 AM – 10:00 AM: CrossFit 9:00 AM – 10:00 AM: Endurance 9 AM – 10 AM: Rowing
3:00 PM – 4:15 PM: Open Gym 12:30 PM – 1:15 PM: CrossFit 10:00 AM – 11:00 AM: CrossFit & CrossFit Kids 10 AM – 11 AM: Yoga
4:30 PM – 5:30 PM: CrossFit 3:00 PM – 4:15 PM: Open Gym 11:00 AM – 12:00 PM: Barbell
5:30 PM – 6:00 PM: MetCon 4:30 PM – 5:30 PM: CrossFit
6:00 PM – 7:00 PM: CrossFit 5:30 PM – 6:00 PM: MetCon
7:00 PM – 7:30 PM: MetCon 6 PM – 7 PM: Barbell/Open Gym
7:30 PM – 8:30 PM:  CrossFit (M/W/Th)
7:30 PM – 8:30 PM:  OCR (Tuesday)

ACHIEVE YOUR FITNESS GOALS

Flexible membership packages to suit all levels of athlete and achieve your fitness goals

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